Designed for women experiencing fatigue, brain fog, mood changes, weight gain, or the transitions of perimenopause and menopause. Using advanced testing like the DUTCH hormone panel alongside personalized treatment, this program helps bring your hormones back into balance with a mix of supplements, lifestyle support, and medication when appropriate.

We go beyond “basic” lab work to uncover the root causes of your symptoms. With advanced blood panels, hormone testing, gut health analysis, and nutrient mapping, you’ll receive a detailed interpretation and a personalized plan tailored to your body’s needs.

Our Salty Slimdown program combines GLP-1 therapy (such as tirzepatide), functional nutrition, and supplement support to ensure safe, sustainable weight loss. Unlike quick-fix clinics, we focus on protecting your muscle, balancing your hormones, and supporting your metabolism—so you lose weight without losing your strength.

These visits are designed for women who want more than a rushed appointment and a prescription. From cycle changes and PMS to anxiety, fatigue, or digestive concerns, we take the time to listen and create a root-cause plan that supports whole-body balance.

Think of this as your integrative primary care. Lifestyle medicine uses evidence-based strategies—nutrition, movement, sleep, and stress management—to both prevent and treat chronic conditions. You’ll get longer visits, deeper conversations, and a personalized approach to improving everyday health.

*Tiered Membership Options Available

Healing happens in the everyday choices we make. This service offers tailored recommendations for nutrition, movement, sleep, and stress management, along with guidance on safe and effective supplementation. Together, we’ll create a plan that supports your unique health needs and is realistic for your lifestyle.es here